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I believe in true healing. From the inside out.
Imagine, at birth, you are given a tall glass. Over time, as you continue to grow and experience life a little bit of water is added. And as you reach adulthood, that glass can become quite heavy. With your own unique mixture, it can be difficult to identify the actual cause of your discomfort.
My methods guide you to the root of the issue to resolve matters, while reconnecting to your internal wisdom. Wisdom collected from each painful experience and begin transitioning into embracing a more useful perspective to cope, in a better way.
My techniques guide you in emptying that glass, a little bit at a time. Finding gratitude for your unique journey as your internal voice becomes more kind.
One major side effect is, you will begin to love yourself more and naturally choose to treat your body better!
I find my methods create a domino effect. Your mind is the first to experience a shift, which may trickle down to your health, your relationship with your self as well as those around you. And as you continue following my guidance, like anything else, it grows and becomes more profound. More natural.
I am passionate about reaching others during any milestone in life. If you are/have a pre-teen, experiencing pre-wedding stress, pregnancy to parenthood, marriage life, career driven, empty nest and beyond. It is my honor to guide you towards your own personal freedom and empowerment because you deserve to feel better and begin showing up, in life, as your true self.
I look forward to meeting you!

Session Details

• First session is 1.5 hours in length.
• Each session following is 1 hour in length.
• Sessions are structured as a program to suite your immediate needs and offer effective tools that will support you for a lifetime.

* 3 total sessions

* First session is 2 hours length in time.

* Second and Third session is 1 hour length in time.

I will guide you towards the relaxation you are seeking, in a healthier way. 

I will also guide you through an EFT session where you will be emailed an audio file that will be yours for a lifetime. EFT is an effective tool that you can turn to at a moments notice to ease any feelings of discomfort that cause you to turn to smoking.

You will also receive a hypnosis audio after each session.